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When is the Best Time to Use CBD?

Do you ever wonder "when should I take my CBD?"


Our team has conducted a lot of research around this subject. As a large number of people are wondering about this question, below you will find recommendations from some of the best experts in the industry:




Studies have shown that taking CBD oil is best after a meal, especially a meal that contains fatty acids (although it's not a must).


In short, when taking CBD oil on an empty stomach, the oil travels down to the digestive system, where it arrives at a group of enzymes, metabolizing the cannabinoids and breaking it down before it gets to the blood system.


So, after a meal, take a few drops under the tongue and hold it there for between 30 seconds and 1 minute. This way it will absorb in your body quicker and more effectively.


Therefore a good question would be, what are some of the best foods to eat before taking CBD oil?

Here are a number of good options:


Coconut oil

Olive oil

Sesame oil

Fish

Meat

Eggs

Nuts

Avocado

Peanut butter


Now, it depends what time of the day you need or want to take CBD.


If it's in the morning, you will probably want to use a Sativa/Sativa dominant strain CBD product. Sativa is an uplifter and will give you energy while simultaneously relaxing the body & mind.


If you only have a Sativa CBD product and you want it to help you sleep better, try taking it in the late afternoon. Usually the effects of CBD last for about 3-4 hours, and this way the effect will come down around the time you are ready for a good night sleep. It's important to remember that everyone is different in their responses a

nd in the effect that CBD can have on them.


If you are looking for a good night sleep, you will probably want to go with an Indica/Indica dominant strain CBD product.



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